Results 1 – 30 of 47 Can We Live Years?: Your Body Maintenance Handbook by Mikhail Tombak and a great selection of related books, art and collectibles. guide to adopting healthy practices in order to extend one’s life span. From delaying the aging process; to illnes prevention tiips; to proper. I purchased this book about a year ago. Can We Live Years?: Professor Mikhail Tombak, Ph.D., former head of Center for Health Sciences in Moscow.
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Easy to read, laid out well, fantastic information It’s easy to see why his book is a worldwide best seller. It’s easy to see why his book is a worldwide best seller.
The only down side is Tombak, a na tive Russian, is pretty scientific and I think the original books were written in Russian. Led Zeppelin by Led ZeppelinHardcover 3.
Your Mikhal Maintenance Handbook. Vlad Popescu rated it really liked it Jul 27, Buying Guide – Travel Bags.
Be the first to ask a question about Can We Live Years? The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life. Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. Usually health books tell you what to do, this book tells you why.
Getting these two books is a great idea, as both books are a MUST HAVE for anyone committed to healthy living, and getting them in one package saves on Amazon shipping cost. Egimbow rated it it was ok Dec 26, He recommends drinking the straight lemon juice, not diluted unless absolutely necessary. The question is not limited to nutrition only, as is the case of dieting programs.
The lowest-priced brand-new, unused, unopened, undamaged item in its original packaging where packaging is applicable. Tina Giombetti rated it it was amazing Jan 01, Can We Live Years? Brigitte rated it it was amazing Feb 05, I can honestly say Tombak changed the way my husband and I look at and consume food. He has several recipes with conditions that each recipe is good for.
Book Review: Can We Live Years?
Goodreads helps you keep track of books you want to read. Haleh rated it liked it Feb 16, Create new account Request new password. You may also like. Taking care of oneself is a big theme of this book. Unlike the other authors who write about food combining, Tombak explains the science and biology that is going on with your body when you combine the right and wrong foods together in a meal Tombak has a PhD in Biology and Chemistry and was the head of the Russain Health Organazition for years prior to writing these works.
The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life. The book is made up of seven parts. I just quit combining the wrong foods and stopped drinking fluids with my meals I just shifted my fluid consumption to either 30 min before or an hour after a meal.
But he also says: Trevor rated it liked it Aug 18, Paperbackmikjail. Related Articles Book Rescue: Books by Mikhail Wwe.
Can We Live 150 Years? : Your Body Maintenance Handbook by Mikhail Tombak (2004, Paperback)
It covers a lot of subjects. Ljve question is not To make sure that you are getting what you really want, do your research. It helped me make a lot of important changes in my Overall I liked the book. Our looks, longevity, as well as our physical and mental conditions result from the fan we eat, breathe, and take care of all our physical and psychological needs. You will not find here any exaggerated claims tombaak the type “lose 30 pound is 30 days”, but you will find a lot of honest advice on leading healthy life style.
Plan to soak for minutes. This item doesn’t belong on this page. I remember reading somewhere on the web that his books were translated by another non-native english speaker Hungarian I think???
IMHO the translation could be cleaned up quite a bit Some might find the title living years rather “ridiculous”.
Aug 24, Patricia Jautakis rated it really liked it. Account Options Sign in.
A good book on health and lifestyle. The ultimate guide to combining email and Instagram marketing for business promotion Why People Turn to Inspirational Quotes for Motivation? Therapeutic baths use herbs like sage flowers, chamomile flowers or spruce branches that have soaked in water for a couple of hours and adding them to your bath.
Refresh and try again. He lives in Warsaw. Return to Book Page. But it is definately worth working your way through – you WILL make more intelligent choices about your food after you read him.