AMERICAN GYMNAST PARALLETTE TRAINING GUIDE PDF

Parallettes are an indispensable piece of training The range of exercises they can introduce to a training . The gymnast will kick up to a handstand on the. You can get this eBook FREE when you purchase the AG Parallettes or Travellettes. With a more than 20 years of experience in gymnastics, we. So you’ve decided to start a parallettes training program but don’t In chapters one and two of this guide, you got an overview of how to set up.

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Parallette Training Guide eBook –

Here is a useful document I pulled off of American Gymnast at the suggestion of the September issue of the Crossfit Journal. I’m sure it’s been posted somewhere previously–you can blame my parents for my laziness and this brand-spanking-new thread.

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I’d do it myself, but that would take too much time Find More Posts by Jon Gilson. It’s been posted, and please reference the article on their site rather than copying the doc wholesale.

The doc is online and freely available. At least let USAG get the traffic Find More Posts by Roger Harrell.

American Gymnast Parallettes –

Find More Posts by Jesse Woody. Actually, Rog, it’s from American-gymnast. I didn’t consider the traffic issue–sorry guys! You can access American Gymnast’s training site here: In addition to the parallette guide, there is information on the handstand, strength training for gymnastics, the uneven bars, the beam, and the round-off.

It’s a wonderful resource. Hmm, Jon I’ll have to go back, I don’t remember any of the other articles.

All times are GMT The time now is Contact Us – www. CrossFit is a registered trademark of CrossFit Inc. Visit Roger Harrell’s homepage!

Visit Jesse Woody’s homepage! Visit Blair Robert Lowe’s homepage! Parallette training guide – help!!! American Gymnast parralettes for sale New Respect for Gymnast.

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